Nutrition FAQs
- How much does a nutrition consult cost?
- What does it mean to eat healthy?
- What can the registered dietitian do for me?
- Why see a registered dietitian over a nutritionist?
- How does a registered dietitian help support heart health?
- What are some of the reasons I would want to see a registered dietitian?
- What type of information will the registered dietitian need to help me?
- What are some of the resources the registered dietitian will provide?
- How often should I meet with a registered dietitian
- How many extra calories per day should I add in pregnancy?
- How much folic acid should I take in pregnancy?
- How can I get folic acid in my diet?
- Why do I need to take a folic acid supplement prior to becoming pregnant?
- Why is iron supplementation important in pregnancy?
- What foods are good sources of iron?
- What is the difference between a portion and a serving?
- How are serving sizes measured?
- What is the difference between portion size and serving size?
- How much should I eat? How much should I eat?
- How can I keep track of how much I eat?
- What foods should I avoid in pregnancy?
- What is meant by setting a SMART goal?
- How do I make a SMART goal?
- What is an example of a SMART goal?
- Coming soon!