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  2. Perinatal Mental Health
  3. How can I get better?

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  • What can I do for myself to feel better?
  • How can I get better?

How can I get better?

  • November 16, 2020 17:41
  • Updated

Depression and anxiety will not go away on their own. Options for treatment include medication, talk therapy or counseling, or both, depending upon the severity.

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